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holistic fitness should be done daily to increase overall confidence & joy!
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start a nia class?
Are you are interested in starting a Nia class in your studio, club, facility or area? Yes!

want to teach nia?
People need you!  We would love for YOU to help us share this powerful movement practice all over the world!  more...

host an intensive?
If you would like to host a White Belt Training, contact me anytime!  Yes!

host a nia event?
I love to offer Nia events wherever they are desired! Please contact me if you are interested in coordinating a local event!  Yes!

classes

Classic Nia
Nia Stretch
Gentle Nia
Classic Nia




Classic Nia



Classic Nia
Gentle Nia


Gentle Nia

Annie AyaRosas
Pamela BerkS
Sandy
Tracy Stamper
Margaret Armour
Gail
Valerie Beller
Jenny
Sarah Totman
Zehava
Shannon Day